Mojo PE with Ms. B

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Week 10

“Survival can be summed up in three words: never give up. That’s the heart of it really. Just keep trying.” - Bear Grylls

Power Up! Exercise

Chin Up Cool Down

Fit Boost: Warm Up, Move, Cool Down

Practice Eagle Breath & Deep Belly Breath

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Eagle Breath with Ms. B

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Deep Belly Breath with Ms. B

Lotus Pose

Flutter & Crawl

Eggplant is not a vegetable, they are berries. Its origin is considered to be from India where it grows wild. Eggplant has been grown for 1500 years in India and China.

Eat Well Wednesday

Work Hard. Dream Big.

Have you eaten eggplant? Have you tasted endive?

FACT: The largest s’mores ever made used 40,000 marshmallows, 8,000 chocolate bars, and 55,000 graham crackers.

FACT: Energy from lightning heats the air six times hotter than the surface of the sun.

FACT: In the Spring and Summer, honeybees work about 8 hours a day.

Star Jumps & Knee Ups

Hero Pose

Get adequate sleep.