Week 1

Welcome, everyone... it's me, Ms. B!
Click on the links below to navigate through today's lesson.
Let's Get Fit and Have Fun!

“I do the very best I know, the very best I can, and I mean to keep on doing so until the end.” - Abraham Lincoln

Raise the Roof

Fabio's Meatball Run

Fit Boost: Warm Up, Move, Cool Down

Back to Back Breathing

Salutation Pose

Stomp & Jump

Apples - a delicious fruit

Life is full of healthy choices…

“If you try to do your best, there is NO Failure.” - Mike Farrell

What good thing happened to you today?

FACT: More Kangaroos live in Australia than people.

FACT: At the 2000 Summer Olympics in Sydney Australia, Australia won 58 MEDALS - the most ever for the country.

Heel Digs

Wide Legged Forward Bend

Healthy Breakfast Recipes