Mojo PE with Ms. B

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Week 24

“The best preparation for tomorrow is doing your best today.” – H. Jackson Brown, Jr.

Lifestyle Activities

Warm-Up and Stretch

Endurance

Touchdown Dance

Chin Up

Fit Boost: Warm Up, Move, Cool Down

Practice Feather Breath and Extended Exhale

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Feather Breath with Ms.B

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Extended Exhale with Ms.B

Salutation Seal

Stretch your Neck

Lemons - Lemons are native to Asia. Lemons are technically berries and are a cross between a sour orange and a citron. Lemon trees can produce 600 pounds per year.

Move your muscles

Superheroes are made but Heroes are born.

What does it mean to be a good friend?

FACT: In 2003, a Lemon weighing 11 pounds and 9.7 ounces was the largest lemon to be recorded in the world.

FACT: In 2018, Denmark’s Jim Lyngvild has the title for eating 3 whole lemons in 28.5 seconds.

FACT: The 1st Winter Olympic Games were held in 1924 in Chamonix, France.

Knees & Toes

Cow Pose Chair Yoga

Easy Ways to Read Ingredient Lists