Week 25

“The true sign of intelligence is not knowledge but imagination.” – Albert Einstein

Muscle Fitness Activity

Arnold the Ant

Get Moving with Mulan

Melting Flow

Fit Boost: Warm Up, Move, Cool Down

Practice Figure 8 Breath

Bharadvajas Twist

Stomp & Jump

Meat & Beans

The more you practice, the better you get!

“What lies behind us and what lies before us are but tiny matter compared to what lies within us.”- Henry Stanley Haskins

What is your favorite book Character?

FACT: Competitors in Olympic walking races must have one foot touching the ground at all times.

FACT: In a double rainbow, the inner rainbow has the Red on top. The outer one has the red on the bottom.

FACT: George Washington owned more than 30 FoxHounds.

Calf Raises & Heel-Toe Walk

Crescent Moon Chair Yoga

Crumbly Cobbler