Week 31 June 14, 2021 Danielle Gaebel “Education is the power to think clearly, the power to act well in the world’s work, and the power to appreciate life” – Brigham Young Practice: Improve Your Skills"Follow the leader" Warm-upGet StrongerSlice N' Walk N' PopRelieve AnxietyFit Boost: Warm Up, Move, Cool Down Practice Hoberman Breath Your browser doesn't support HTML5 audio Hoberman Breath with Ms.B Cow Face Pose Fly & Slither Protein - There are many types of proteins that give your body energy:lean meats – beef, lamb, veal, pork, kangaroopoultry – chicken, turkey, duck, emu, goosefish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.eggsdairy products – milk, yogurt (especially Greek yogurt), cheese (especially cottage cheese) Protein power! Get stronger, live long! “Leadership is about empathy.”- Oprah Winfrey What is your favorite Disney Movie? FACT: All Panda Bears are from China.FACT: The tallest Penguin ever to live was 5 feet 10 inches.FACT: Scotland has 421 words for Snow Kicks & Twists Knees to Chest Chair Yoga Picnic Salad