Week 36

“The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on.” – Barack Obama

Recreational

“Chocolate” Warm-up

Fit Kids Club Dance Workout

Own Your Power

Fit Boost: Warm Up, Move, Cool Down

Practice Loving Kindness Breath & Lions Breath

Half Lord of the Fishes Pose

Stretch Your Neck

Radicchio - Radicchio is a leafy vegetable that has red leaves with white stripes. It looks like red cabbage but it's actually a chicory family member.

Play for a good day

“The best things in life aren’t things…they’re your friends.” - Anonymous

What’s your favorite television show?

FACT: Meal-time in France is considered part of the curriculum. FACT: Olympic Gold Medals are predominantly made from Sterling Silver.

FACT: Sports Have Been Played on the Moon.

Jog & Calf Raises

Seated Twist Pose Chair Yoga

Minestrone Soup