Week 36
June 21, 2021
Danielle Gaebel
“The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on.” – Barack Obama
Recreational
“Chocolate” Warm-up
Fit Kids Club Dance Workout
Own Your Power
Fit Boost: Warm Up, Move, Cool Down
Practice Loving Kindness Breath & Lions Breath
Your browser doesn't support HTML5 audio
Loving Kindness Breath with Ms.B
Your browser doesn't support HTML5 audio
Half Lord of the Fishes Pose
Stretch Your Neck
Radicchio - Radicchio is a leafy vegetable that has red leaves with white stripes. It looks like red cabbage but it's actually a chicory family member.
Play for a good day
“The best things in life aren’t things…they’re your friends.” - Anonymous
What’s your favorite television show?
FACT: Meal-time in France is considered part of the curriculum. FACT: Olympic Gold Medals are predominantly made from Sterling Silver.
FACT: Sports Have Been Played on the Moon.
Jog & Calf Raises
Seated Twist Pose Chair Yoga
Minestrone Soup