Week 4

Oct 19

Written By Danielle Gaebel

“A leader is one who knows the way, goes the way, and shows the way.” - John C. Maxwell

Show Us What You GotSweet Georgia BrownCool DownFit Boost: Warm Up, Move, Cool Down — Show Us What You Got
Sweet Georgia Brown
Cool Down
Fit Boost: Warm Up, Move, Cool Down

Practice Balloon Breath & Back to Back Breathing — Practice Balloon Breath & Back to Back Breathing

Child’s Pose — Child’s Pose

Peck & Pounce — Peck & Pounce

Bananas: On a banana plant, bunches of the fruit are called “hands” and each banana is called a “finger”. — Bananas: On a banana plant, bunches of the fruit are called “hands” and each banana is called a “finger”.

My Pyramid for Kids — My Pyramid for Kids

Listen. Learn. Grow. — Listen. Learn. Grow.

What’s your favorite book? — What’s your favorite book?

FACT: In 1984, West Virginia’s Georgeann Wells became the first woman to slam-dunk in an official college game.FACT: A lightning bolt is hotter than the surface of the sun. — FACT: In 1984, West Virginia’s Georgeann Wells became the first woman to slam-dunk in an official college game.
FACT: A lightning bolt is hotter than the surface of the sun.

Back Arch & Arm Circles — Back Arch & Arm Circles

Squat Pose — Squat Pose

Establish regular exercise routines. — Establish regular exercise routines.

Danielle Gaebel https://www.superfinesocial.com/

Week 5

Week 3