Mojo PE with Ms. B

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Week 4

“A leader is one who knows the way, goes the way, and shows the way.” - John C. Maxwell

Show Us What You Got

Sweet Georgia Brown

Cool Down

Fit Boost: Warm Up, Move, Cool Down

Practice Balloon Breath & Back to Back Breathing

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Back to Back Breathing with Ms. B

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Balloon Breath with Ms. B

Child’s Pose

Peck & Pounce

Bananas: On a banana plant, bunches of the fruit are called “hands” and each banana is called a “finger”.

My Pyramid for Kids

Listen. Learn. Grow.

What’s your favorite book?

FACT: In 1984, West Virginia’s Georgeann Wells became the first woman to slam-dunk in an official college game.

FACT: A lightning bolt is hotter than the surface of the sun.

Back Arch & Arm Circles

Squat Pose

Establish regular exercise routines.