Week 13 Jan 25 Written By Danielle Gaebel “The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.” - Chinese Proverb GymnasticsMuscle StrengthDance PartyFit Boost: Warm Up, Move, Cool Down Bunny BreathBunny Breath Video Instruction Bridge Pose Stomp & Jump Grain: There are 7 grains: wheat, rye, triticale, oats, oat bran, barley, and brown rice. Get off your seat and move your feet. “You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin (A.A. Milne) If you could have any superpower, what would it be? FACT: It takes 15 hours for a meal to pass through your body.FACT: The human tongue has about 9,000 taste buds.FACT: Eating too many carrots will turn your skin orange. Push-Ups & Running on the Spot Crescent Moon Pose Banana Pancakes Sports Unscramble & Match Danielle Gaebel https://www.superfinesocial.com/
Week 13 Jan 25 Written By Danielle Gaebel “The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.” - Chinese Proverb GymnasticsMuscle StrengthDance PartyFit Boost: Warm Up, Move, Cool Down Bunny BreathBunny Breath Video Instruction Bridge Pose Stomp & Jump Grain: There are 7 grains: wheat, rye, triticale, oats, oat bran, barley, and brown rice. Get off your seat and move your feet. “You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin (A.A. Milne) If you could have any superpower, what would it be? FACT: It takes 15 hours for a meal to pass through your body.FACT: The human tongue has about 9,000 taste buds.FACT: Eating too many carrots will turn your skin orange. Push-Ups & Running on the Spot Crescent Moon Pose Banana Pancakes Sports Unscramble & Match Danielle Gaebel https://www.superfinesocial.com/