Week 30

“Creativity takes courage.” – Henri Matisse

Overload

Warm-Up Routine

Spider-Verse Kids Workout

Move-To-Improve PE Wipeout

Take Care of the Earth

Fit Boost: Warm Up, Move, Cool Down

Practice Flying Bird Breath & Flower Breath

Cobra Pose

Chew & Gallop

Oranges - California & Florida are the largest produces of oranges in the US. Oranges are considered the King of the citrus plants. The Valencia Orange remains green after ripening.

Make some activity vigorous.

“Where there is love, there is joy” - Mother Theresa

If you could invent something, what would it be?

FACT: The World Cup is the biggest soccer tournament in the world.

FACT: Double numbers on a player's uniform brings good luck.

FACT: The nose can detect a trillion smells.

Situps & Squats

Hero Pose Chair Yoga

Don’t forget to smile and laugh routinely.