Week 8
“The most beautiful thing you can wear is confidence.” – Blake Lively
Practice Deep Belly Breathing
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Deep Belly Breathing with Ms. B
Dragon Fruit, also called pitaya or pitahaya, is a tropical fruit coming from the dragon fruit tree, which is actually a type of large cactus.
Children should eat two servings of fruit and three servings of vegetables per day.
Smile, Sparkle, Shine.
What's your favorite fruit?
FACT: Exercise boosts your mood and reduces stress.
FACT: During sleep, your brain makes memories. A dreaming brain is just as active as an awake brain.
FACT: Brain Island is located between the tip of South America and Antarctica.
Do something fun every day.